Program Details

TGI Yoga provides experienced, certified instructors to your business. They provide employees with a restorative yoga and meditation program, created to address their specific needs. Participants will find benefit regardless of their previous experience or current physical condition, many after just one class. Studies of on-site yoga wellness programs have resulted in increased productivity, and decreased costs from healthcare and absenteeism.  

Choosing A Program

Depending on the specific needs of your business and employees we provide 30min, 45min, or 1 hour sessions. A more recent trend is to offer 20 minute sessions as a more traditional “break” for employees. If this is a good option for you, we suggest scheduling between one and three of these shorter sessions to increase availability to your employees. If you have questions regarding these session options, please email us at infor@tgiyoga.us, or call (612) 485- 9642 (YOGA) for a free consultation.

What You Can Expect

The TGIYoga instructor will arrive 5 to 10 minutes prior to each session at the designated room in your facility. They will be responsible for setting up and cleaning the room after each session, as well as providing any equipment. The instructor will remain up to 15 minutes after class to answer any questions. Please note, each employee must sign a one-time waiver and release of liability. Additionally, employees will be given regular access to, and are encouraged to give feedback about their experience, likes, and suggested changes.